17/3 - I Want My Kids Back

 “When a child is removed from a parent, things don’t get better. They escalate. There were times in my life that my children got in the way of my using.”

When Karina Graham’s children were removed from her care, social services did not step in with support. 

Instead, she was left to recover from her alcohol addiction alone.

To form functional relationships with her sons’ foster parents.

And to heal from this intensely traumatic moment. But that still wasn’t enough to get her boys back…

In this frank, raw conversation with Olly, Karina recounts how her life’s been affected by domestic abuse; why she found herself turning to drink and drugs; and what happens when a reformed mum fights the system to reunite with her family…

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Karina is an advocate for Pause, a national charity that works to improve the lives of women who have had – or are at risk of having – more than one child removed from their care, and the services and systems that affect them. To find out more, visit https://pause.org.uk.

Thanks: Sounddelivery Media.

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Karina Graham and Olly Mann, March 2026

Meanwhile, in the Zeitgeist, Ollie Peart freeloads his way to consumer nirvana. 

With the help of services like Olio, Freecycle, the Library of Things and Magic Freebies, how many free products can he add to his bag of swag? 

And is the trend for using and abusing multiple free trials now OVER?

Got a trend you’d like to challenge Ollie to test out on a future edition of the show? Fill out our Feedback form, or join our Discord.   

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Elsewhere, down the Foxhole, Alix Fox - fresh from discovering some staggering stats about prolactin production - provides a brief history of ‘pegging’. 

A term coined by advice columnist Dan Savage, the activity of strap-on play itself likely goes way back to ancient times, with references appearing in Greek theatre and even the Kama Sutra. 

But what was a ‘peg boy’? How did a well-circulated 1980s VHS add to the practice? And is it still called pegging when it’s between two men or two women? Alix, as ever, has the answers…

If you have a question of sex and relationships for Alix to answer in a future edition, head to our Feedback form - you can remain anonymous if you wish.

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Finally, our hand-picked record of the month is ‘Generation Left On Read’, from Murkage Dave (ft Konopinsky). Enjoy!

Thanks for listening - and we’ll see you on April 10th.

In the meantime, thanks for your help supporting the show with your beer money and/or reviews. Mwah!

Posted on March 10, 2026 and filed under Season Seventeen.

17/2 - Trapped in the Rubble

 “The floor beneath me just crumbled in. I heard smashing, cracking, and everything turned to black. And I just braced for it.”

 An earthquake of 6.9 magnitude rocked Morocco’s Atlas Mountains in September 2023, causing around 3,000 fatalities.

For six hours, British tourist Robbie Greatrex was trapped in the rubble; unable to feel his legs, unsure he would emerge alive.

Locals clubbed together in the rescue effort, improvising tools from what came to hand. The prognosis was not  good.

In this compelling conversation with Olly, Robbie recounts his agonising rescue, his complex surgeries and his long road to recovery.

He explains why his experience  left him shaken but not angry; how he got himself through the hardest moments in the disaster’s aftermath; and why you should *always* buy travel insurance

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Meanwhile, in the Zeitgeist, Ollie Peart tries his hand at ‘vibe coding’.

With a carefully-crafted series of AI prompts, can he create a functional web app from scratch?

And, if he can, what does that say for the future of web design and computer coding? Ollie has a warning for the currently complacent…

Got a trend you’d like to challenge Ollie to test out on a future edition of the show? Fill out the Feedback form on our website, or join our Discord.   

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Elsewhere, down the Foxhole, Alix Fox fresh from discovering exciting news about her future prospects, is on-hand for a listener whose sex life is troubled by his wife's UTI.

How can you get back to bedroom fun when a urinary tract infection is interfering between the sheets?

Can UTIs be passed on to your partner? And what new tests and techniques are there to diagnose and treat this common, yet sometimes devastating, complaint?

Resources:

Chronic Urinary Tract Infection Campaign

LiveUTIFree.com

… Got a sex and relationships question for Alix to answer in 2026?

Head to our Feedback form - you can remain anonymous if you wish.

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Finally, our record of the month is comes from Japanese singer-songwriter Joji, and his melancholic new single, ‘Love You Less’. Yum!

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We’ll be back with something new on 10th March. 

In the meantime, thanks for your help supporting the show into 2026 with your beer money and/or reviews. Mwah!

Posted on February 10, 2026 and filed under Season Seventeen.

17/1 - The Banker, The Billionaire, and the Big Lie

 “They had photographs of my wife, and my daughter, and my dog, stepping out of my home.”

Alok Sama was a high-flying CFO who fraternized with the world’s richest men. 

But he wasn’t immune from intimidation.

Anonymous letters sent to his boss, Softbank’s Masayoshi Son, accused him of corruption.

Suddenly, shadowy “shareholders” emerged from nowhere, and a smear campaign quietly derailed his career.

Then - as he recounts to Olly in this compelling conversation - Alok discovered his family was under surveillance.

Desperate, he met men claiming ties to Mossad. And ultimately walked away, with first-hand experience of the corporate espionage that lurks in the shadows of Britain’s biggest companies.

Alok’s book, The Money Trap, is out now.

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Meanwhile, in the Zeitgeist, Ollie Peart - fresh from veritably leaping into his forties - tests out the viral wellness trend for ‘sleepmaxxing’. 

Can grounding sheets, a bone-conducting pillow-speaker, or light therapy help him get his forty winks?

With the aid of the National Sleep Helpline, he delivers hacks and tips for anyone looking to improve their sleep in 2026.

… Got a trend you’d like to challenge Ollie to test out on a future edition of the show? Fill out the Feedback form on our website, or join our Discord.   

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Elsewhere, down the Foxhole, Alix Fox is contemplating the surprising side-effects of ketamine, and discovering the demand for ‘creature cock’ sex toys such as Lovehoney’s ‘Swamp Monster’. 

How did this kink for fantasy dildos - kickstarted by niche brands like Bad Dragon and Gang Bankster - evolve into a mainstream, sold-out product category

Is it linked to zoophilia, ‘romatasy’ books on TikTok, liberation from masturbatory stigma… or all of the above? As always, Alix has some (eye-opening) answers...

… Got a sex and relationships question for Alix to answer in 2026?

Head to our Feedback form - you can remain anonymous if you wish.

Finally, our record of the month is Sailboat (feat. chloe moriondo), the new single from Cavetown

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We’ll be back with something new on 10th February. 

In the meantime, thanks for your help supporting the show into 2026 with your beer money and/or reviews. Mwah!

Posted on January 10, 2026 and filed under Season Seventeen.

16/12 - ❄️ CHRISTMAS 🎁 Spectacular 🔔 2025!!! 🍽️

What are the perfect ingredients for a stress-free Christmas?

How do you render the Arctic in song?

And what does it sound like when we drink from each other’s teats

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… Just three of the hot topics being debated in our annual festive knees-up!

Joining Olly Mann, Alix Fox and Ollie Peart this year, we welcome back family mediator Nick Coffer - who confronts the strains of a post-divorce Christmas with compassionate advice - and enjoy extraordinary live music from cellist and poet Sarah Smout

Plus, fresh updates from some of our favourite guests of 2026: Rebecca Dowdeswell, the woman who took on L’Oreal; Armin Samii, who created distance-monitoring app UberCheats; and wildland firefighter Nathan Bell.   

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Until our next episode on January 10th, have a fantastic Christmas, a very Happy New Year, and - if you can afford to - remember to support our independent podcast to fund another great year of the show.

x

Olly, Alix, Ollie and Producer Matt

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P.S. Alix is running the London Marathon for Positive East.

Support her here!

Posted on December 12, 2025 and filed under Season Sixteen.

16/10 - Did I Kill The British Sitcom?

 “The stars have got to align when you make comedy. And they were aligning quite well. And then they just stopped aligning.”

Jimmy Donny Cosgrove co-wrote one of the decade’s biggest comedy flops: BBC 1 sitcom Warren, starring Martin Clunes.

The series was lambasted on social media and derided by critics, with the Daily Telegraph claiming it was ‘the final nail in the coffin for British sitcom’.

Jimmy’s agent dumped him.

He received death threats.

And he hasn’t had a show on TV since…

In this frank and funny conversation with Olly, Jimmy recounts how he blagged his way on to a comedy course at University, how his heart sank when his show was scheduled in a double-bill with the long-anticipated return of Alan Partridge, and explains why his experiences of the TV sausage-factory, with its endless rewrites and creative compromises, left him bruised and disillusioned.

Nowadays, Jimmy hosts a live game show experience. Find out more at showtimelondon.co.uk.

Olly Mann with Jimmy Donny Cosgrove, October 2025

‘Warren Thompson Driving School’ - the YouTube sketch that started it all

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Olly with Ollie and ‘Mini-Ann’

Meanwhile, in the Zeitgeist, Ollie Peart, delighted to furnish the world with a Captain Spronk playlist, learns the latest trends in First Aid. 🏥

What’s the current advice for performing CPR?  How do you apply for a free defibrillator? And how many heart attacks per year happen outside a hospital environment?

Equipped with a ‘mini Anne’ and the Revivr app from the British Heart Foundation, Ollie has the answers…

Would you like to challenge Ollie to investigate a 2026 trend? Suggest it via our Feedback form.

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Elsewhere, down the Foxhole, Alix Fox assists a listener who wants to know how to help his other half as she prepares for the menopause.

Explaining how the menopause’s three stages (perimenopause, menopause, and post-menopause) comprise a profound physical and emotional transition, Alix reveals the hormonal shifts that can cause brain fog, anxiety, mood swings, sleep disruption, and changes in libido.

Along the way, Alix speaks to clinical sexologist Dr Angela Wright, and recommends the books Burning Up, Frozen Out by Joe Warner and Rob Kemp; The Little Book of HRT by Dr Ellie Cannon and Menowars by Fiona Clark.

If you have a sex and relationships question for Alix to answer in 2026, get in touch via our Feedback form.

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Finally, our record of the month is Dead and Gone, the new single from Leigh-Anne’s debut album, Because My Ego Told Me To👇

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Olly, Alix, Ollie and special musical guests will return with our annual, chaotic Christmas special on 10th December.

In the meantime, you can help support the show into 2026 by donating beer money and/or leaving us a review. Thanks!

Posted on November 10, 2025 and filed under Season Sixteen.